How to wash your teeth
Because the teeth are very yellow, many people will be ashamed to open their teeth to expose their teeth. This will lead to a decline in self-confidence and affect life in the long run.
We often say, “A toothache is not a disease. It hurts if it hurts!
“Tooth washing is the most direct and effective cleaning and care of teeth.
However, many people have misunderstandings about washing teeth. Some say that after washing teeth, the teeth will be as white as stars.
Now let ‘s take a look at six myths about tooth washing: Misunderstanding 1: It can take a long time to wash the teeth. Plaque is the culprit of periodontal disease. After washing the teeth, it will continue to re-form on the tooth surface.
If it is removed from time to time, and mineral salts in saliva are gradually deposited, tartar will be formed and periodontal disease will occur over time.
Therefore, it is generally recommended to wash once a year after the 16-year-old permanent period.
If periodontal disease is found after washing the teeth, the doctor will formulate a corresponding follow-up plan according to the situation of different patients.
If the patient already has periodontitis, or the periodontal condition is relatively poor, it is recommended to wash the teeth once every six months.
In addition, smokers, diabetics, middle-aged and elderly people (especially women before and after menopause), people with poor hygiene habits, people who stay up too late at work and have a high degree of fatigue need to pay attention to regular tooth washing.
Misunderstanding 2: You do n’t need to wash your teeth every time you brush your teeth. “Tooth washing”
, also known as paste cleaning, refers to the use of cleaning instruments to remove plaque, plaque, and pigment deposited on the surface of the ulcer, and to polish the surface of the tooth in orderPlaque and tartar re-deposit.
“A lot of people think that if you brush your teeth carefully, you can solve the problem. This concept is wrong.
“Lu Jie explained that washing your teeth is to protect your teeth.
Brushing your toothbrush no matter how carefully you can’t avoid leaving dead ends.
Clinically, many seem clean on the surface, but dental plaque and mild soft tartar can be found during oral examination, and stones will form when it develops.
In addition, washing your teeth is a good way to prevent or interrupt the development of periodontitis.
Misunderstanding 3: It was good, but after washing the teeth, it will be sore. After washing the teeth, some people will have cold and hot irritation, which is normal.
Because tartar blocks external stimuli, teeth are exposed to the external environment after removal, which can cause sensitive symptoms.
In the case of healthy teeth, this sensitive symptom usually disappears within one to two weeks after washing the teeth.
It should be noted that if the persistent allergic symptoms do not disappear, it is likely that the tooth is exposed due to gum atrophy and the dentin is exposed. If left untreated, continuous stimulation will damage the pulp and cause pulp inflammation.
Myth # 4: Washing your teeth and hurting your teeth Many people think that washing your teeth will wear away the enamel on your teeth.
According to relevant experts, tooth washing will leave tiny scratches on the tooth surface that can only be seen under a microscope, but the tooth tissue will not be damaged.
After washing the teeth, polishing is usually performed to make up for these fine rough surfaces and reduce the chance of pigmentation or tartar deposition.
There are also people who are afraid of “washing the teeth”, this will only appear in people with more tartar.
The teeth are naturally cracked, and even the gap between the teeth is enlarged due to the shrinkage of the gums. However, due to the accumulation of tartar, the lesions of the gums can cause the gums to swell and swell and fill the gaps.
Once the tartar has been removed after washing the teeth, the swelling of the gums gradually subsides, and the gap between the teeth becomes obvious.
Misunderstanding 5: Teeth will also fall off when they are older, and there is no need to wash your teeth. Experts say that it is the elderly who need to strengthen the concept of teeth washing.
It is predicted that the standard proposed for the elderly’s oral health is “8020”, which means that people should have 20 teeth with good functions by the age of 80.
Therefore, in order to ensure that some elderly people have healthy oral teeth, they must observe oral health care.
And tartar is the periodontal disease that the elderly are most likely to commit, such as periodontitis, gingivitis, and further accelerates tooth aging.
According to statistics, 60% of people lack teeth due to periodontitis.
The best way to prevent and interrupt periodontitis is to wash your teeth.
Misunderstanding 6: Why are the teeth not as white as the star after washing the teeth? The color of the normal teeth is actually slightly yellow, and washing the teeth is to help you clean your health, not to paint the “house”, so washing your teeth will not make your teeth becomeAs white as a star.
In medicine, simple tooth yellowing and darkening are called tooth coloring, which are divided into exogenous coloring and endogenous coloring.
Exogenous coloring refers to the “external staining” of teeth, such as food coloring, smoke stains, tea stains, etc. There are changes in contact with this part of people’s washing, but it only restores the original color of the teeth.
Tips: It is not advisable to eat cold, sour and sweet food within two weeks after washing your teeth.
If the soreness persists after washing your teeth, consider a commercially available anti-allergy toothpaste!